Dave Le Grys

Dave Le Grys
Legro’s’ Training Camp 2009 April 6-20th

www.powerbuilduk.com

Wednesday, 17 December 2008

PLYMOUTH WINTER CAMP

Plymouth Winter
Camp
1-4 Jan 09
Meet at novotel 0830 daily
More details by email leave your email and I will reply with further details

http://uk.youtube.com/watch?v=bIymHvdWhic

6 comments:

Anonymous said...

Hello, would be quite interested in this. This is my first racing season so would be good to get some guidance / good training etc, Keith lilley suggested coming along on saturdays but haven't had the time.

Got my base training to 160 miles a week so far but would that be ok to come along. Got no power what so ever from taking it easy over the hills all winter.

anyway my email is Matt_5117@yahoo.co.uk

cheers matt.

Anonymous said...

JJ,

Will ring you today mate to organise times

Red

Anonymous said...

JJ.
Will definitely be down for a few days- going out NYE, so go easy on me on ride 1 LOL!
Will be there to give advice on training, powermeters, nutrition also for any takers!
See ya then dudes

JAMES SMITH said...

Cheers Martin much appreciated

Anonymous said...

Cheers for the above JJ. You could add that i'm Plymouth born & bred LOL

Anonymous said...

I like your blog