Dave Le Grys

Dave Le Grys
Legro’s’ Training Camp 2009 April 6-20th

www.powerbuilduk.com

Saturday, 13 January 2007

TRAINING FOR WEEK 15 JAN 07

Hello All after a massive 300 mile week!!

Rider of the week Rob Wilcocks - STRONG!!!

Tues 1615 speed work Billacombe road

Thurs 1400 Novotel 3 hours

Sat 0800 4 hours no stop Novotel

Sun 0900 Novotel 3-4 easy cafe stop

If you are going out leave a message!!

3 comments:

Anonymous said...

Sorry mate can't make training tonight, Thursday lokks like a write off with the storms out, saw Keith out at 2!
Kairn

Anonymous said...

I hope thursday is ok cause I am working Friday, will try and meet you somewhere on route saturday prob won't get away from work until 0830 ish.

Anonymous said...

Kairn,

If the weather is ok make it 1330 dude.

JJ