RIDING WEEK COMMENCING 22 MON
RIDER OF THE WEEK
KAIRN STONE RIDING STRONG EVERY DAY!!!
Tues 1615 speed work Billacombe road
Thurs 1400 Novotel 3 hours
Sat 0800 4 hours no stop Novotel
Sun 0900 Novotel 3-4 easy cafe stop
An attempt at a bit of humour if you do like then join the community mini site down on the right there...
RIDER OF THE WEEK
KAIRN STONE RIDING STRONG EVERY DAY!!!
Tues 1615 speed work Billacombe road
Thurs 1400 Novotel 3 hours
Sat 0800 4 hours no stop Novotel
Sun 0900 Novotel 3-4 easy cafe stop
Posted by JAMES SMITH at 19:56
2 comments:
JJ you are strong buddy! training this week is a real nightmare because am working till 5 every night including thurs am pissed off. Just going to have to turbo and run. Even Sat i have to be back by 11ish- rubbish!!!!!!!!!!!
Dude you did well this week. I thinkw epushed out about 270 miles. I have entered the perfs what are you doing??
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