Dave Le Grys

Dave Le Grys
Legro’s’ Training Camp 2009 April 6-20th

www.powerbuilduk.com

Saturday 3 January 2009

Camp Day three



Lots of tired legs but a great group of stalwart riders backed up by the Shred CC lads. 5 hours of hills heading towards Torquay with a quick cofee stop and then steady ride back. Although Martin did win the sprint for Ivybridge. Great ride but now am shattered only one more day to go.

0830 Novotel 3 hours

2 comments:

JAMES SMITH said...

Cheers all for a great ride why not register on the right to get more tips and some excellent turbo sessions including last minute changes to training

STEVE FERGIE said...

How many bikes???
A good challaging ride on day 3,Headed out towards Torquay with an added on loop! Then back via A38 Ashburton,Ivybridge,Plymouth.

80 Miles