Training times
Training this week??
AMEND 1
TUES Jan 02 2007
0900 -1200 NOVOTEL three hours
WED Jan 03 2007
1000 NOVOTEL 1 hour CRIT work
THURS Jan 04 2007
1400 Novotel two hours recovery
Fri
Any suggestions/REST DAY??
Sat 0800
NOVOTEL fours hours - steady
Sun 0900
NOVOTEL Fours hours - easy with cafe stop
21 comments:
Good ride to-day 5 hours a bit pacey though Kairn
Was planning to go out for 9 but woke up at 8. Au revoir,
Chris S
get out of your bed once in a while!!!
agreed lazy bones
Name yourselves!!
Chris S
Do you like your spot Chris??
Nice picture JJ!! I'll try and get out tomorrow :) I need the miles
Looks like your legs will be aching by the end of the week.
CS
I am hoping to be fit for the Perfs pedal in Feb. I am going away again in March. So it will be a very short season.
JJ
Dudes,
Note change in meeting time tomo 2nd Jan 07. now meeting at 0900 for three hour ride
Kairn here, am training Thurs 2 Pm at Novotel for 2 and a half hrs unless the weather is really bad.
Hello Kairn,
I will try and get out Thursday. It actually suits me better.
Hey you never know Chris Scott might actually get out of bed?
Great Idea JJ
See you Saturday
Hello All 03 Jan 07 Now riding at 1330 due to weather. If it improves will be at Novotel for 1330.
SEE YA!!
Happy New Year Tony and JJ,
I hope you had a lovely break from the big grey boat. Had a very quiet one myself. JJ, you'll be pleased to know Tony Kicked my arse in the x-country the weekend the ship got back to the UK! Thank you both for all the training sessions on the ship of love.
I'm off to Iraq at the end of this month until May, and then I hope to get back into the racing calender and see what's on. All the best for 2007, and i'll stay in touch and see you at the races...
Ryan
Hi JJ,
Check out the Corinthian website. I have added a section on the home page.
Rob S.
Cheers Rob,
Let's see if this idea takes off. Send me a photo of yourslef and I will add it.
JJ
Great ride to-day fellas. I must say that I may be fat but I am still fast!!!!
Weather is not looking good tomorrow. I will be there as long as it is not peeing down!!!
JJ
Cheers for letting me use your turbo Kairn.
I hate them!!! Went out for another hor later on.
Cheers for letting me use your turbo Kairn.
I hate them!!! Went out for another hor later on.
Weds weather not to bad apparently meet 4.15 Novotel for 1 hour or 1 and Half on Billacombe road. Thurs at 2.15 Novotel again as long as not bad 2 and half easy. will txt Keith Lilley and Stu hall- Kairn
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